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All sudden deaths are "premeditated for a long time", cardiovascular experts have something to say to you
Time：2019/11/28 9:03:37
On November 27, according to the authoritative media, Gao Yixiang, a famous entertainer, passed away at the age of 35 when he fainted suddenly while recording the program "pursue me".
Love life, love fitness, but in the life of the most brilliant time, suddenly stopped, we except regret, only regret.
According to incomplete statistics, there are 550000 young and middle-aged people who die of sudden cardiac death every year in China. At present, there are 1000 people die of sudden cardiac death every day in China. More than 90% of young people are in sub-health. More than 70% of white-collar workers are at risk of death due to overwork.
The data sounds a little scary and a little distressing. Isn't it all about life? Although very helpless, but there is a fact: only protect their own people, they can upgrade on the road to fight monsters.
After regret, we can see sudden death rationally.
We hereby invite Dr. Zhang huaiqin, director of physical examination and health management center of Heping International Hospital and famous cardiovascular expert in China, to share with you:
Risk factors of sudden death
Most of the sudden deaths are from sudden cardiac death. Generally speaking, smoking, drinking, obesity, hypertension, hyperlipidemia, hyperglycemia and other phenomena that we are used to are the risk factors of sudden death. In particular, young people today should not always sit up, stay up late, "ge you paralyzed", and never despise any small problem.
In addition, sleep apnea syndrome is also a factor, sudden death occurs at night when sleeping. Sleep apnea syndrome can be detected by physical examination.
In case of sudden death, it is necessary to rescue the patient in time, because it is likely to die directly within one hour after the onset of such acute symptoms. There are three steps in the emergency treatment of sudden death: recognition, cardiopulmonary resuscitation and artificial respiration. The specific situation should be treated in detail.
We have found a detailed operation diagram for your reference
Photo source: CCTV news, Chengdu Business Daily
The most common symptoms are dizziness, headache, angina pectoris, emotional agitation, etc.
In view of the long-term occurrence of headache, dizziness and other phenomena, it is necessary to make timely inspection, which is difficult to detect in the routine physical examination, and it needs to do specialized cerebral angiography.
In the same way, we should pay special attention to the examination of heart, such as routine ECG, cardiac CT, etc., and screen out the high-risk factors in time.
On the whole, the root cause of prevention is to regulate work and rest, strengthen exercise, and then on this basis, carry out comprehensive physical examination regularly, many problems can be nipped in the bud.
Summary
Don't live with your body. Although sudden death is a matter of probability, no one can guarantee that it will only happen to others. If fatigue lasts for six months, rest can not be relieved, accompanied by memory loss, headache, sore throat, joint pain, sleep disorders and depression and other symptoms, this is the body sending you a distress signal: Master, you should rest!
Heping International hospital physical examination and health management center
Warm reminder:
No matter how busy you are, don't forget to do a good physical examination for your body!
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